Hey, I’m Krissy

I’m a qualified and experienced integrative therapist, but more importantly, I’m a real person who understands that life can be complicated, messy and sometimes overwhelming.

I’m a mum of two, a lover of the outdoors, and someone who is endlessly curious about people, emotions and what makes us who we are. When I’m not working with clients, you’ll often find me outside with my pony, exploring nature or enjoying the little moments that bring balance and calm to everyday life.

I’ve always been fascinated by the human mind — why we think, feel and respond the way we do, and how our experiences shape the person we become. This curiosity is at the heart of my work as a therapist.

My experience

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical framework, ensuring that my practice is safe, professional and client-centred.

I have many years’ experience working within the mental health field across charitable and public sector settings, supporting adults and young people through a wide range of challenges. Alongside my private practice, I have supported people experiencing difficulties including anxiety, depression, OCD, trauma, PTSD, low self-esteem, relationship difficulties, grief, stress, emotional regulation difficulties and neurodiversity-related challenges.

I understand that choosing a therapist can feel daunting. Sharing your thoughts, feelings and experiences with someone new requires trust, and I feel privileged to be part of that process.

My aim is that you feel heard, understood and accepted — exactly as you are.

Qualifications & Training

FdSc Counselling and Psychotherapy (CBT) – Warwickshire College University Centre
BACP Accredited Member
Mental Health First Aid (MHFA England)
Acceptance and Commitment Therapy Diploma
Mindfulness-Based Cognitive Therapy Diploma (MBCT)
Equimotional Trauma-Informed Diploma
Level 3 Certificate in Counselling Skills
The Open University: Online Counselling Primer